Discover the easy garlic chili shrimp with broccoli that bursts with bold flavor. A quick, healthy dinner recipe perfect for busy weeknights.
Easy Garlic Chili Shrimp with Broccoli That Bursts with Bold Flavor
If you’re craving a dinner that’s quick, flavorful, and packed with wholesome ingredients, you’re in the right place. This easy garlic chili shrimp with broccoli that bursts with bold flavor combines succulent shrimp with crisp broccoli, all tossed in a spicy, garlicky sauce. Ready in under 20 minutes, it’s perfect for busy weeknights or whenever you want a simple yet impressive main dish.
Why You’ll Love It
This recipe shines with bold, vibrant flavors while remaining incredibly easy to prepare. The garlic and chili flakes deliver a savory kick, complemented perfectly by fresh broccoli’s crunch. Plus, it’s low-carb, high-protein, and family-friendly. You’ll appreciate how effortlessly this dish multitasks—giving you greens, protein, and spice all in one skillet. For more weeknight inspiration, check out our Easy Weeknight Dinners.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 cups broccoli florets
- 4 cloves garlic, minced (substitute with garlic powder if preferred)
- 1-2 tsp chili flakes (adjust for heat preferences)
- 2 tbsp olive oil or avocado oil
- 1 tbsp soy sauce or tamari (for gluten-free)
- 1 tsp honey or maple syrup (optional, for balance)
- Salt and pepper, to taste
- 1 tbsp fresh lemon juice (or lime juice for a citrus twist)
Step-by-Step Instructions
- Warm the olive oil in a large skillet over medium-high heat. Add the minced garlic and chili flakes. Sauté briefly until fragrant, about 30 seconds.
- Add the shrimp to the pan. Cook each side for 2-3 minutes, until the shrimp turn pink and opaque. Remove the shrimp and set aside.
- In the same skillet, toss in the broccoli florets with a splash of water. Cover and steam for 3-4 minutes until bright green and tender-crisp.
- Return the shrimp to the skillet with the broccoli. Drizzle soy sauce, honey, lemon juice, and season with salt and pepper. Toss everything together and cook an additional minute to meld flavors.
- Remove from heat and serve immediately. Great over steamed rice, quinoa, or noodles.
Expert Tips
For perfectly cooked shrimp, avoid overcooking them to keep them tender and juicy. Look for a pink color with opaque flesh. Use fresh or thawed shrimp for best flavor. To boost the garlic flavor without burning, add garlic toward the end of the initial sauté if you prefer a milder taste.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. For longer storage, freeze cooked shrimp and broccoli separately for up to 1 month. Reheat gently to avoid rubbery shrimp.
Variations
- Vegan: Substitute shrimp with firm tofu or tempeh and use tamari instead of soy sauce.
- Gluten-Free: Use tamari or coconut aminos to replace soy sauce.
- Dairy-Free: This recipe is naturally dairy-free.
- Refined Sugar-Free: Replace honey with pure maple syrup or omit sweetener.
FAQ
- Can I use frozen shrimp for easy garlic chili shrimp with broccoli that bursts with bold flavor? Yes! Just thaw shrimp completely and pat dry before cooking for best results.
- How spicy is this dish? The chili flakes add moderate heat that can be adjusted to your taste by using less or more.
- What can I serve with this recipe? It pairs well with steamed rice, noodles, or cauliflower rice for a low-carb option.
- Can I prepare this meal ahead of time? You can prep the ingredients and marinade shrimp ahead, then cook fresh when ready to serve.
- Is this recipe healthy? Yes, it’s rich in lean protein and vegetables, making it a balanced, nutritious meal.
Call to Action
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For more delicious mains, browse our Mains category or explore quick meal ideas at Food Network.
