Teriyaki Pork Tenderloin – Easy and Flavorful Recipe

Discover how to make tender and juicy Teriyaki Pork Tenderloin with a rich homemade sauce. Perfect for quick dinners or meal prep. Try it today!

Teriyaki Pork Tenderloin – Easy and Flavorful Recipe

Why You’ll Love It

This Teriyaki Pork Tenderloin is a quick and delicious way to enjoy a classic Asian-flavored main dish. The pork stays tender and juicy, coated in a rich, homemade teriyaki sauce that’s perfectly balanced with sweet and savory notes. It’s an ideal recipe for weeknights or when you want an impressive meal with minimal effort. Plus, it pairs beautifully with steamed rice or stir-fried veggies, making it a versatile dinner option that the whole family will love.

If you’re exploring easy mains, you’ll find this dish a fantastic addition to your menu. It’s gluten-free if you use tamari sauce instead of soy sauce and works well with meal prep for the week too.

Ingredients

• 1 ½ pounds pork tenderloin
• ½ cup soy sauce (or tamari for gluten-free)
• ¼ cup honey (or maple syrup for refined sugar-free)
• 2 tablespoons rice vinegar
• 2 tablespoons brown sugar (or coconut sugar)
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 1 tablespoon cornstarch (use arrowroot for paleo or thickener alternative)
• 2 tablespoons water
• 2 tablespoons vegetable oil (or avocado oil)
• Sesame seeds and sliced green onions for garnish

Step-by-Step Instructions

1. Preheat your oven to 400°F (200°C).
2. In a medium bowl, whisk together the soy sauce, honey, rice vinegar, brown sugar, garlic, and ginger until well combined.
3. Heat the oil in an oven-safe skillet over medium-high heat. When hot, sear the pork tenderloin on all sides until nicely browned, about 2 minutes per side.
4. Pour half of the prepared teriyaki sauce over the pork in the skillet. Transfer the skillet to the preheated oven and roast for about 15 to 20 minutes, or until the internal temperature reaches 145°F (63°C).
5. Remove the pork from the oven and let it rest for 5-10 minutes before slicing.
6. While the pork rests, place the skillet with the remaining sauce back on the stove over medium heat. Mix the cornstarch and water into a slurry, then whisk it into the sauce. Simmer until the sauce thickens, about 2 minutes.
7. Slice the pork and drizzle with the thickened teriyaki sauce. Garnish with sesame seeds and chopped green onions before serving.

For more delicious main dishes, check out Easy Weeknight Dinners and Asian Inspired Meals. To learn more about cooking perfect pork, visit Food Network.

Expert Tips

Use a meat thermometer to ensure your pork tenderloin is perfectly cooked at 145°F internal temperature for juicy results. Resting the meat is critical for juices to redistribute. Avoid overcooking to keep it tender.

If you don’t have an oven-safe skillet, sear the pork in a pan, then transfer to a baking dish for roasting. For a thicker sauce, increase the cornstarch slurry slightly.

Storage

Store leftover Teriyaki Pork Tenderloin in an airtight container in the fridge for up to 4 days. You can freeze sliced pork in freezer-safe bags for up to 3 months. Reheat gently to avoid drying out the meat.

Variations

• Gluten-Free: Use tamari instead of soy sauce.
• Refined Sugar-Free: Substitute honey with pure maple syrup or coconut sugar.
• Dairy-Free: This recipe is naturally dairy-free.
• Vegan: Try using firm tofu or seitan with the teriyaki sauce for a plant-based alternative.

FAQ

What is the best cut for Teriyaki Pork Tenderloin?

Pork tenderloin is preferred for its lean and tender quality, perfect for quick cooking and soaking up teriyaki flavors.

Can I make Teriyaki Pork Tenderloin ahead of time?

Yes, you can marinate the pork up to 24 hours in advance and cook it fresh when ready.

How do I store leftovers of Teriyaki Pork Tenderloin?

Keep leftovers refrigerated in an airtight container for up to 4 days or freeze for longer storage.

Can I use a slow cooker for this recipe?

Slow cooking changes the texture. It’s best to use an oven for the tenderloin to maintain juiciness.

Is Teriyaki Pork Tenderloin healthy?

This dish provides a balanced lean protein with moderate sugars from the sauce and can be adapted to lower sugar options.

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